chicken tikka massala

Name: chicken tikka massala Recipe
Yield: 2
Ingredients: 200 g breast chicken; 1 can tomato soup; i cup tinned coconut (other alternatives listed to lower calorie count); 1 teaspoon corriander; onion cut and boiled

(2)

Number of Servings: 2

Ingredients

200 g breast chicken 1 can tomato soupi cup tinned coconut (other alternatives listed to lower calorie count)1 teaspoon corriander onion cut and boiled

Directions

cookthe chicken add to the tin of soup add the creamed coconut and warm
add corriander and boiled chopped onions
serve

Number of Servings: 2

Recipe submitted by SparkPeople user MISSCHANTILLY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 424.1
Total Fat: 26.2 g
Cholesterol: 58.0 mg
Sodium: 920.0 mg
Total Carbs: 23.6 g
Dietary Fiber: 1.8 g
Protein: 27.8 g

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Member Reviews

DAIZYSTARLITE
yum - 1/13/20
BITTY4
200g chicken = 7 oz or just under 1/2 pound - 1/12/11
MCGINNS
This was lovely with lots of sauce. really tasty!
next time I make it I may add some spices as I love spicy food! - 4/11/08
MARYCAMPBELL3
I Love tikka and kormas and this was great much better than the take aways - 3/7/08