Creamed Eggs

Name: Creamed Eggs Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1 large hard-boiled egg chopped fine; about 1 tbsp flour; about 1/2 tbsp butter; about 1/2 cup 2% milk

(1)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 large hard-boiled egg, chopped fineabout 1 tbsp flourabout 1/2 tbsp butterabout 1/2 cup 2% milk

Directions

Make a white sauce with the flour, butter, and milk. When it's nice and creamy add the egg and cook until heated through.

Number of Servings: 1

Recipe submitted by SparkPeople user TENTHRUNE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 197.1
Total Fat: 12.7 g
Cholesterol: 233.7 mg
Sodium: 143.3 mg
Total Carbs: 10.4 g
Dietary Fiber: 0.2 g
Protein: 9.8 g

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Member Reviews

LUSN010
This is one of my favorite foods ever. I serve it over whole-wheat toast. Can easily be made with skim milk and 1/2 the butter. I also add dried dill weed, salt and pepper. Yummy! - 11/13/10