pasta la veggy

Name: pasta la veggy Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2
Ingredients: 1 can diced tomatoes; 3 tsp olive oil; .75 cp whole wheat spagette; 5 leaves of basil; 2 tblsp green onion; 2 servings of low fat string cheese

(2)

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 2

Ingredients

1 can diced tomatoes3 tsp olive oil.75 cp whole wheat spagette5 leaves of basil2 tblsp green onion2 servings of low fat string cheese

Directions

heat the diced tomatoes till hot
add spagette to boiling water boil for 8 minutes
shred cheese
chopped basil and green onions
drain spagette place .5 cp on plate
top with .5 cup of diced tomatoes
sprinkle cheese basil and green onions over tomatoes
and drizzle the olive oil all over
eat and enjoy

Serving Size: makes 2 1cp servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPARKLEDOODLES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 204.9
Total Fat: 9.8 g
Cholesterol: 10.0 mg
Sodium: 212.6 mg
Total Carbs: 21.5 g
Dietary Fiber: 4.4 g
Protein: 9.8 g

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Member Reviews

VGARZA1981
this was tasty and filling - 9/17/11