Spinach, Artichoke Dip

Name: Spinach, Artichoke Dip Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: spinach; artichoke hearts; ff cream cheese; water chestnuts; ff sour cream; ff mayo; rf parm; shallots; garlic; black olives; jalapenos; salt; chili pepper

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

spinachartichoke heartsff cream cheesewater chestnutsff sour creamff mayorf parmshallotsgarlicblack olivesjalapenossaltchili pepper

Directions

combine and bake at 350 for 30 min

Serving Size: 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user ZENABEAN.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 89.4
Total Fat: 3.1 g
Cholesterol: 6.0 mg
Sodium: 599.3 mg
Total Carbs: 9.7 g
Dietary Fiber: 1.8 g
Protein: 5.8 g

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