Peanut Butter Chocolate Avocado Mousse

Name: Peanut Butter Chocolate Avocado Mousse Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 10 pitted dates; 1 ripe avocado; 6 T unsweetened cocoa; 2 T peanut butter; 3-4 T water as needed

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

10 pitted dates1 ripe avocado6 T unsweetened cocoa2 T peanut butter3-4 T water as needed

Directions

mix all ingredients in a food processor until smooth.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user OUTDOORS_CHK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 304.1
Total Fat: 11.9 g
Cholesterol: 0.0 mg
Sodium: 44.6 mg
Total Carbs: 54.8 g
Dietary Fiber: 10.3 g
Protein: 5.4 g

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