Ginger Soya Flank Steak
- Number of Servings: 3
Ingredients
400 g. Beef, Flank SteakMarinade:1/2 cup Soya Sauce1/2 tsp. Ginger1/8 tsp. Garlic Powder or 1 clove1 Tbsp. White Vinegar2 Tbsp. Brown Sugar1 Tbsp. Lea & Perrins Worcestershire Sauce
Prepare marinade.
Poke steak with a fork or slash with a knife on the diagonal.
Marinade steak overnight.
Barbecue approximately 8 minutes per side.
To serve, slice on the diagonal.
Serving Size: Makes: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user RIORITA55.
Poke steak with a fork or slash with a knife on the diagonal.
Marinade steak overnight.
Barbecue approximately 8 minutes per side.
To serve, slice on the diagonal.
Serving Size: Makes: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user RIORITA55.
Nutritional Info Amount Per Serving
- Calories: 264.0
- Total Fat: 9.6 g
- Cholesterol: 46.7 mg
- Sodium: 1,673.1 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 0.1 g
- Protein: 31.1 g
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