Lighten Up Tuna Salad

  • Number of Servings: 3
Ingredients
1 5 oz. can tuna in water, rinsed and drained6 tbsp salad dressing mayo2 tbsp onion, chopped1/2 cup chopped lettuce1/2 tsp black pepper1 plum tomato1 tsp. splenda5 slices dill chips1/4 cup grated carrots
Directions
In med mixing bowl add rinsed tuna, grated carrot, tomato, mayo, lettuce, onion, dill chips, splenda and black pepper. Mix until well combined.

Chill until read to serve.

Serving Size: Makes 3 1-cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 147.0
  • Total Fat: 9.5 g
  • Cholesterol: 20.0 mg
  • Sodium: 367.6 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.2 g

Member Reviews