1/3 Dry oatmeal w/flax seed and dried cranberries
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user RICHTERRAN.
Oatmeal, dried cranberries, flax seed, & honey
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user RICHTERRAN.
Nutritional Info Amount Per Serving
- Calories: 265.0
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 46.4 g
- Dietary Fiber: 4.4 g
- Protein: 6.3 g
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