1/3 Dry oatmeal w/flax seed and dried cranberries

  • Number of Servings: 1
Ingredients
Oatmeal, dried cranberries, flax seed, & honey
Directions


Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user RICHTERRAN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 265.0
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.3 g

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