Whole Grain Snack Mix

Name: Whole Grain Snack Mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: 2 cups Fiber One� original bran cereal; 2 cups Fiber One� Honey Clusters� cereal; 2 cups Honey Nut Cheerios� cereal; 5 tbsp Sunspire Unsweetened Carab chips; 1 oz almonds

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

2 cups Fiber One� original bran cereal 2 cups Fiber One� Honey Clusters� cereal 2 cups Honey Nut Cheerios� cereal 5 tbsp Sunspire Unsweetened Carab chips1 oz almonds

Directions

1. In large bowl or gallon-size resealable food-storage plastic bag, mix ingredients.
2. Store tightly covered.

Serving Size:�Makes six 1 cup servings or 12 half cup servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 198.4
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 238.2 mg
Total Carbs: 45.3 g
Dietary Fiber: 15.9 g
Protein: 5.1 g

More Recipes Like This

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME0

CALS222

(202 ratings)

Strawberry-Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with Popsicle sticks. Submitted by:

CALORIES 222 FAT 0.5 PROTEIN 6.8 CARBS 46.4 FIBER 4.8

TIME10

CALS46

(338 ratings)

Cool Cucumber Salad

This simple salad pairs well with grilled meats. Submitted by:

CALORIES 46 FAT 3.5 PROTEIN 0.4 CARBS 3.8 FIBER 0.6

Member Reviews