Gabbie's Kale Smoothie

Name: Gabbie''s Kale Smoothie Recipe
Yield: 1
Ingredients: 1/2 frozen banana; 1 cup frozen blueberries; 1/3 cup mango puree; 2-3 cups of fresh chopped kale

Number of Servings: 1

Ingredients

1/2 frozen banana1 cup frozen blueberries1/3 cup mango puree2-3 cups of fresh chopped kale

Directions

blend!

Serving Size: 12 oz

Number of Servings: 1

Recipe submitted by SparkPeople user INTERNETFATTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 233.3
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 61.8 mg
Total Carbs: 53.9 g
Dietary Fiber: 11.6 g
Protein: 6.1 g

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