Chocolate-Vanilla Smoothie

Name: Chocolate-Vanilla Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Old Fashioned Quaker Oatmeal- Plain; Lucerne Yogurt (Vanilla); Crushed Ice; Jillian Michael's Whey Protein Triple Chocolate Shake; Agave Nectar (Wholesome Organic Blue Agave); Milk 2%

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Old Fashioned Quaker Oatmeal- PlainLucerne Yogurt (Vanilla),Crushed IceJillian Michael's Whey Protein Triple Chocolate ShakeAgave Nectar (Wholesome Organic Blue Agave)Milk, 2%,

Directions

Grind up Oatmeal to a powder (in blender before adding other ingredents-makes it easier to dirgest). Add all other ingredents, blend on high for 2 minutes.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user NUDGEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 406.3
Total Fat: 9.1 g
Cholesterol: 62.4 mg
Sodium: 163.1 mg
Total Carbs: 56.1 g
Dietary Fiber: 7.0 g
Protein: 27.8 g

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