Sausage & Cheese Puffs - Low Fat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 60
Ingredients
500g Extra Lean Turkey Sausage380g 2% Double Cheddar Shredded Cheese - Kraft Light3.25 C Betty Crocker Bisquick Mix Original1 C WaterYou can also use 1LB of sausage meat and 1LB of cheddar cheese. If doing so only use 3C of Bisquick and 3/4 C of Water.
Remove the lining from the sausages and fry until no longer pink. Drain off any fat and put sausage in a bowl to cool. Once the sausage is cool crumble into small pieces.
Add bag of shredded cheese, Bisquick Mix and water. Mix with fork.
Make into 1 inch balls and place 1-2 inches a part on cookie sheet. I can get 15 (3 across and 5 down) on a regular cookie sheet.
Bake at 400F for 12 - 15 minutes.
These puffs can also be frozen - once cooled place in plastic freezer bags and freeze.
To reheat place in over at 350F for 5 - 10 minutes,
Serving Size: Maks 60 1 inch balls
Number of Servings: 60
Recipe submitted by SparkPeople user 84_KID.
Add bag of shredded cheese, Bisquick Mix and water. Mix with fork.
Make into 1 inch balls and place 1-2 inches a part on cookie sheet. I can get 15 (3 across and 5 down) on a regular cookie sheet.
Bake at 400F for 12 - 15 minutes.
These puffs can also be frozen - once cooled place in plastic freezer bags and freeze.
To reheat place in over at 350F for 5 - 10 minutes,
Serving Size: Maks 60 1 inch balls
Number of Servings: 60
Recipe submitted by SparkPeople user 84_KID.
Nutritional Info Amount Per Serving
- Calories: 55.3
- Total Fat: 2.4 g
- Cholesterol: 9.4 mg
- Sodium: 185.4 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 0.2 g
- Protein: 3.4 g
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