Potato Salad, Vegan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Please use organic ingredients, it will taste SO much better and be SO much better for youFrench Dressing'5Tbsp Safflower/Olive Oil5Tbsp Walnut Oiljuice of 1/2 lemon'1 clove of garlic, peeled left whole with cross in one end1Tbs Tahini1Tbs maple syrup/ Honey1Tbs Soy sauce (tamari)1Tbs Mustardsalt and pepper to tastePotato Salad:1-2 Tbsp Tahinipotatos1/2 cup chopped raw broccoli tops1/2 cup chopped red onion1-3 radishes sliced thin(or veggies of your choice)sometimes add a little green onionSalt and pepper to taste
Please use organic ingredients, it will taste SO much better and be SO much better for you
French Dressing'
5Tbsp Safflower/Olive Oil
5Tbsp Walnut Oil
juice of 1/2 lemon'
1 clove of garlic, peeled left whole with cross in one end
1Tbs Tahini
1Tbs maple syrup/ Honey
1Tbs Soy sauce (tamari)
1Tbs Mustard
salt and pepper to taste
Put all together shake in jar or bottle. Will refrigerate 3-5days.
(you will have extra this is a great dressing especially on brown rice or quinoa or even just good old fashoined leafy green salad)
Potato Salad:
Cut and boil potatos approx 45mins
drain let cool
Mix in Dressing 2-4Tbsp (see above) and 1-2Tbsp Tahini
add in veggies
I use
1/2 cup chopped raw broccoli tops
1/2 cup chopped red onion
1-3 radishes sliced thin
sometimes add a little green onion
Salt and pepper to taste
can be eaten right away or over next few days I like to take it to work for lunch . Enjoy : )
Serving Size: Makes 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MORALHANGOVER.
French Dressing'
5Tbsp Safflower/Olive Oil
5Tbsp Walnut Oil
juice of 1/2 lemon'
1 clove of garlic, peeled left whole with cross in one end
1Tbs Tahini
1Tbs maple syrup/ Honey
1Tbs Soy sauce (tamari)
1Tbs Mustard
salt and pepper to taste
Put all together shake in jar or bottle. Will refrigerate 3-5days.
(you will have extra this is a great dressing especially on brown rice or quinoa or even just good old fashoined leafy green salad)
Potato Salad:
Cut and boil potatos approx 45mins
drain let cool
Mix in Dressing 2-4Tbsp (see above) and 1-2Tbsp Tahini
add in veggies
I use
1/2 cup chopped raw broccoli tops
1/2 cup chopped red onion
1-3 radishes sliced thin
sometimes add a little green onion
Salt and pepper to taste
can be eaten right away or over next few days I like to take it to work for lunch . Enjoy : )
Serving Size: Makes 3-4 servings
Number of Servings: 3
Recipe submitted by SparkPeople user MORALHANGOVER.
Nutritional Info Amount Per Serving
- Calories: 439.6
- Total Fat: 24.1 g
- Cholesterol: 0.0 mg
- Sodium: 373.0 mg
- Total Carbs: 51.1 g
- Dietary Fiber: 6.4 g
- Protein: 7.9 g
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