Mushroom Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ricotta Cheese, part skim milk, 3 grams Flour Tortillas, 70 gramsPortabella Mushrooms, 3 grams Mushrooms, fresh, 7 slice Shiitake Mushrooms, 3 grams Cream Cheese, 1 tbspMilk, 3.25%, 4 tbsp *Extra Virgin Olive Oil, 0.5 tbsp
Slice the three type of mushrooms selected, on a side, warm up a pan with the olive oil, once it started to heat up, put in the mushrooms and let them cook for 2 minutes; add the ricotta, milk and the cream cheese and season with salt and black pepper, let it cook for 3 more minutes.
Take a tortilla -warm it if needed- and wrap the mushroom mixture in it.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARYLT.
Take a tortilla -warm it if needed- and wrap the mushroom mixture in it.
Serving Size: 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARYLT.
Nutritional Info Amount Per Serving
- Calories: 390.4
- Total Fat: 19.4 g
- Cholesterol: 23.0 mg
- Sodium: 407.6 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 2.9 g
- Protein: 10.9 g
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