Chick Pea & Red Pepper Salad

Name: Chick Pea & Red Pepper Salad Recipe
Yield: 8
Ingredients: 3 19-oz. cans of chick peas (rinsed and drained); 4 small red peppers chopped; 1 1/4 cups flat-leaf parsley chopped; 5 tsp minced garlic; 2 1/2 tsp ground cumin; 2 1/2 Tbsp extra virgin olive oil; 1/4 cup fresh lemon juice; salt & pepper to taste

Number of Servings: 8

Ingredients

3 19-oz. cans of chick peas (rinsed and drained)4 small red peppers, chopped1 1/4 cups flat-leaf parsley, chopped5 tsp minced garlic2 1/2 tsp ground cumin2 1/2 Tbsp extra virgin olive oil1/4 cup fresh lemon juicesalt & pepper to taste

Directions

Combine all ingredients and enjoy!

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user FANZONE5.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 266.5
Total Fat: 5.5 g
Cholesterol: 0.0 mg
Sodium: 18.8 mg
Total Carbs: 43.7 g
Dietary Fiber: 11.5 g
Protein: 13.0 g

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