Roasted Tendli / Tindora / gherkins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Serves 150 grams Tendli / Gherkins1/2 tbsp Olive oil pinch of salt or as per tasteRed Chilly powder as per taste
Wash and cut the Gherkins in long slices.
Just mix oregano , salt & pepper in olive oil & use the mixture to coat tendli/gherkins.
Roast in microwave for 3 minutes ( spread it so that 2 pieces do not touch each other) and its ready to be served.
Serving Size: 1 Serving of 1/2 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user PRANSY.
Just mix oregano , salt & pepper in olive oil & use the mixture to coat tendli/gherkins.
Roast in microwave for 3 minutes ( spread it so that 2 pieces do not touch each other) and its ready to be served.
Serving Size: 1 Serving of 1/2 Cup
Number of Servings: 1
Recipe submitted by SparkPeople user PRANSY.
Nutritional Info Amount Per Serving
- Calories: 38.4
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 155.2 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.5 g
- Protein: 0.1 g