Protein Pumpkin Muffins

Name: Protein Pumpkin Muffins Recipe
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 80
Ingredients: 22 fl oz can of pure pumpkin; 6 scoops of vanilla protein powder; 12 oz can of evaporated skim milk; 6 large eggs; 3/4 cup Sugar Twin brown sugar substitute; 1 tbsp cinnamon; 1/2 tsp ginger; 1/4 tsp ground cloves; 1/4 tsp nutmeg

Minutes to Prepare: 15
Minutes to Cook: 35

Number of Servings: 80

Ingredients

22 fl oz can of pure pumpkin6 scoops of vanilla protein powder12 oz can of evaporated skim milk6 large eggs3/4 cup Sugar Twin brown sugar substitute1 tbsp cinnamon1/2 tsp ginger1/4 tsp ground cloves1/4 tsp nutmeg

Directions

Preheat oven to 325.

Mix sugar and spices in a bowl and set that aside.

Whip the eggs in a large bowl and add the pumpkin and mix thoroughly. Slowly add in sugar mix and blend well.

Blend the protein powder and milk in a separate bowl and then add that to the pumpkin mix and mix well.

Pour into muffin cup lined mini muffin pan and bake for approximately 35 minutes. Times may vary.

They are slightly "wet" at the bottom of the muffin, but this was converted from a pie recipe!

Optional: I topped with Gay Lea Real Whipped Cream - light
Nutrition Facts for the whipped cream:
Per 2 tbsp
Calories 15
Fat .75
Sodium 5
Carbohydrate 1.5
Sugars 1 g
Protein .5 g

Serving Size: This makes 80 - that's EIGHTY mini muffins!

Number of Servings: 80

Recipe submitted by SparkPeople user SOUTHERNLAURA.

Servings Per Recipe: 80

Nutritional Info Amount Per Serving

Calories: 24.3
Total Fat: 0.2 g
Cholesterol: 3.8 mg
Sodium: 19.5 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.2 g
Protein: 3.6 g

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