Winter squash, sweet potato, and cauliflower puree'd soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Squash, winter, acorn, raw, 1.33 squash (4 inch dia) (remove)Sweet potato, 1.6 sweetpotato, 5" long (remove)Cauliflower, raw, 1 head, medium (5-6" dia) (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Olive Oil, 2 1tsp (remov
Sweat sliced onions.
Add roughly chopped veggies. Water to cover with salt. Simmer until very tender.
Puree. Taste for seasoning.
Serving Size: makes 8 1.5-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLINE1000.
Add roughly chopped veggies. Water to cover with salt. Simmer until very tender.
Puree. Taste for seasoning.
Serving Size: makes 8 1.5-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAROLINE1000.
Nutritional Info Amount Per Serving
- Calories: 89.5
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 27.6 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.9 g
- Protein: 2.6 g
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