Vegetarian Enchilada Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
•1 1/2 cups vegetarian ground beef substitute•1 packet taco seasoning•2 15 ounce cans enchilada sauce•15-18 tortillas•2 15 ounce cans pinto beans, drained•2 cups cheese, grated•1 4 ounce can sliced green chilies•1/3 cup sliced black olives•2 cups corn chips, broken into pieces (optional)
Pre-heat the oven to 375 degrees.
Combine the vegetarian mock meat with the taco seasoning and combine well.
Lightly grease a baking pan. Spread about 3/4 cup enchilada sauce on the bottom of the baking pan. Next, place a layer of 5 or 6 corn tortillas on top of the sauce.
Spread the beans, a layer of cheese and half of the chilies on top of the tortillas. On top of this, spread another generous layer of enchilada sauce, then more corn tortillas. Next, spread the mock meat and olives on top of the tortillas, more cheese and the rest of the chilies.
Spoon another layer of sauce over this, and then the rest of the corn tortillas, then sauce and cheese.
Cover the casserole with aluminum foil and bake for 30 minutes. Remove from the oven, top with the corn chips, and bake for 15 to 20 more minutes.
Serving Size: 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user C_ANEMONE.
Combine the vegetarian mock meat with the taco seasoning and combine well.
Lightly grease a baking pan. Spread about 3/4 cup enchilada sauce on the bottom of the baking pan. Next, place a layer of 5 or 6 corn tortillas on top of the sauce.
Spread the beans, a layer of cheese and half of the chilies on top of the tortillas. On top of this, spread another generous layer of enchilada sauce, then more corn tortillas. Next, spread the mock meat and olives on top of the tortillas, more cheese and the rest of the chilies.
Spoon another layer of sauce over this, and then the rest of the corn tortillas, then sauce and cheese.
Cover the casserole with aluminum foil and bake for 30 minutes. Remove from the oven, top with the corn chips, and bake for 15 to 20 more minutes.
Serving Size: 16 pieces
Number of Servings: 16
Recipe submitted by SparkPeople user C_ANEMONE.
Nutritional Info Amount Per Serving
- Calories: 439.5
- Total Fat: 15.5 g
- Cholesterol: 10.0 mg
- Sodium: 1,669.5 mg
- Total Carbs: 58.6 g
- Dietary Fiber: 9.0 g
- Protein: 17.2 g
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