lower fat white sausage gravy
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
half roll of sausage crumbled and cooked, 5 tbsp cant believe its not butter,1half cup flour, 5 cups non fat milk, 1tsp salt, dash of pepper.
cook sausage in large non stick skillet, melt butter in skillet with sausage, add flour to make a rue, add milk, stir constantly over medium heat until thickened. serve over reduced fat homemade biscuits.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PAULACLARK2009.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user PAULACLARK2009.
Nutritional Info Amount Per Serving
- Calories: 234.2
- Total Fat: 11.6 g
- Cholesterol: 22.8 mg
- Sodium: 856.0 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 0.3 g
- Protein: 12.5 g
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