Hugh Jass Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
3 cups greens (spinach and baby romaine)2-3 cups chopped raw veg: (here 1/2 cup each, red cabbage, red peppers, broccoli, kale, cukes)1 tbsp nuts (here 1/2 oz walnuts)1/2 cup chickpeas1 small apple, diced, peal on1/4 fat-free dressing- Green Onion / Miso is my favourite
Directions
It's a salad, you know what to do!!

Serving Size: Makes one Hugh Jass Salad

Number of Servings: 1

Recipe submitted by SparkPeople user 2BEAHOTTIE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 462.8
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 450.7 mg
  • Total Carbs: 61.7 g
  • Dietary Fiber: 19.0 g
  • Protein: 14.5 g

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