Hugh Jass Salad

Name: Hugh Jass Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 3 cups greens (spinach and baby romaine); 2-3 cups chopped raw veg: (here 1/2 cup each red cabbage red peppers broccoli kale cukes); 1 tbsp nuts (here 1/2 oz walnuts); 1/2 cup chickpeas; 1 small apple diced peal on; 1/4 fat-free dressing- Green Onion / Miso is my favourite

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

3 cups greens (spinach and baby romaine)2-3 cups chopped raw veg: (here 1/2 cup each, red cabbage, red peppers, broccoli, kale, cukes)1 tbsp nuts (here 1/2 oz walnuts)1/2 cup chickpeas1 small apple, diced, peal on1/4 fat-free dressing- Green Onion / Miso is my favourite

Directions

It's a salad, you know what to do!!

Serving Size: Makes one Hugh Jass Salad

Number of Servings: 1

Recipe submitted by SparkPeople user 2BEAHOTTIE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 462.8
Total Fat: 14.1 g
Cholesterol: 0.0 mg
Sodium: 450.7 mg
Total Carbs: 61.7 g
Dietary Fiber: 19.0 g
Protein: 14.5 g

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