Fruit Compote (75g servings) 10/3/11

Name: Fruit Compote (75g servings) 10/3/11 Recipe
Yield: 22
Ingredients: Ingredients:; Butter unsalted 1 tbsp (remove); Granulated Sugar .25 cup (remove); Pears fresh 645 grams (remove); Apples fresh 775 grams (remove); Dates 135 grams (remove); Nectarines 235 grams (remove); Raspberries 154 grams (remove)

Number of Servings: 22

Ingredients

Ingredients:Butter, unsalted, 1 tbsp (remove)Granulated Sugar, .25 cup (remove)Pears, fresh, 645 grams (remove)Apples, fresh, 775 grams (remove)Dates, 135 grams (remove)Nectarines, 235 grams (remove)Raspberries, 154 grams (remove)

Directions

Serving Size: Makes 22 75g servings

Number of Servings: 22

Recipe submitted by SparkPeople user VACARELLI.

Servings Per Recipe: 22

Nutritional Info Amount Per Serving

Calories: 77.0
Total Fat: 0.8 g
Cholesterol: 1.4 mg
Sodium: 0.2 mg
Total Carbs: 18.6 g
Dietary Fiber: 2.8 g
Protein: 0.5 g

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