Healthy Chicken Wild Rice Soup
- Number of Servings: 8
Ingredients
1 Onion1/2 C Carrots1/2 C Celery1 C Uncooked Wild Rice (4 C Cooked)1 C Corn2 Bouillion Cubes1 C Milk1/2 C Water6 oz Cooked Chicken (Cubed)
Saute onion, carrots, and celery in large pot using cooking spray. Cook wild rice according to package instructions. Add wild rice, corn, bouillion cubes, milk, water, and chicken. Add seasoning (salt, pepper, garlic salt, etc) to liking.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user KAYLA1010.
Serving Size: Makes 8 Servings
Number of Servings: 8
Recipe submitted by SparkPeople user KAYLA1010.
Nutritional Info Amount Per Serving
- Calories: 153.0
- Total Fat: 1.0 g
- Cholesterol: 13.1 mg
- Sodium: 248.4 mg
- Total Carbs: 26.7 g
- Dietary Fiber: 3.1 g
- Protein: 10.5 g
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