MEATBALLS & MARINARA
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 POUND VERY LEAN GROUND PORK1/2 POUND VERY LEAN GROUND BEEF1 EGG1/4 CUP BREAD CRUMBS2 TBLS CHOPPED ONION2 TBLS FAT FREE HALF & HALFITALIAN SEASONINGSALT & PEPPER TO TASTEHOMEMADE MARINARA (OR SUBSTITUTECANNED)
COMBINE ALL INGREDIENTS (I USE A STAND MIXER) AND FORM SMALL BALLS. SPRAY POT WITH COOKING SPRAY AND BROWN MEATBALLS ON ALL SIDES. COVER WITH MARINARA, (I ADD CHOPPED ONION & BELL PEPPER ALSO).
COOK 1-2 HOURS ON LOW IN COVERED DUTCH OVEN
Serving Size: MAKES 12 - 15 SMALL MEATBALLS
Number of Servings: 4
Recipe submitted by SparkPeople user KZIELONKA.
COOK 1-2 HOURS ON LOW IN COVERED DUTCH OVEN
Serving Size: MAKES 12 - 15 SMALL MEATBALLS
Number of Servings: 4
Recipe submitted by SparkPeople user KZIELONKA.
Nutritional Info Amount Per Serving
- Calories: 384.8
- Total Fat: 18.0 g
- Cholesterol: 144.1 mg
- Sodium: 670.0 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 3.7 g
- Protein: 37.0 g
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