Lasagna with seafood and white Bechamel sauce
- Number of Servings: 15
Ingredients
Directions
Serving Size: Makes 15 (2.25" x 2.25") servings
Number of Servings: 15
Recipe submitted by SparkPeople user BROVANIS10.
Calamari, shrimp, bay scallops, fresh egg pasta, and Bechamel sauce.
Serving Size: Makes 15 (2.25" x 2.25") servings
Number of Servings: 15
Recipe submitted by SparkPeople user BROVANIS10.
Nutritional Info Amount Per Serving
- Calories: 344.4
- Total Fat: 19.8 g
- Cholesterol: 129.6 mg
- Sodium: 143.9 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 0.9 g
- Protein: 17.3 g
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