Wilted Garlic Spinach

Name: Wilted Garlic Spinach Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Fresh spinach leaves; Garlic clove; Canola oil; Water

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Fresh spinach leavesGarlic cloveCanola oilWater

Directions

Heat wok or skillet, add minced garlic, toss in spinach leaves, add water for steam, toss, remove, serve.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MACKIEFOX.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 24.6
Total Fat: 1.9 g
Cholesterol: 0.0 mg
Sodium: 24.5 mg
Total Carbs: 1.6 g
Dietary Fiber: 0.7 g
Protein: 1.0 g

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Member Reviews

CLCARPER22203
How much spinach, canola oil? With out the measurements its hard to know if your calories are correct. - 3/3/12