Green Smoothie (Mare)
- Number of Servings: 5
Ingredients
Directions
3 c flax milk127 g spinach (about 2 big handfuls)1 froz banana1/2 c froz strawberries1/2 c froz peaches1 cucumber with peel
put all into a blender
blend well
Serving Size: makes 5 8oz. servings
blend well
Serving Size: makes 5 8oz. servings
Nutritional Info Amount Per Serving
- Calories: 77.6
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 68.9 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 2.2 g
- Protein: 1.4 g
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