Ginger-carrot smoothie

Name: Ginger-carrot smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: A few small carrots chopped; Cabbage spinach or whatever you have in your fridge/freeser; Orange juice pinapple juice or whatever you have in your fridge; A piece of fresh ginger root

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

A few small carrots, choppedCabbage, spinach or whatever you have in your fridge/freeserOrange juice, pinapple juice or whatever you have in your fridgeA piece of fresh ginger root

Directions

Put everything in your blender and blend thoroughly. Serve in a tall glass - or put it in your travel mug and take it with you :)

Serving Size: 1 big or 2 small servings

Number of Servings: 1

Recipe submitted by SparkPeople user AINULINDALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 106.7
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 74.9 mg
Total Carbs: 24.9 g
Dietary Fiber: 3.6 g
Protein: 2.4 g

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