Turkey Meatloaf Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
2 lbs ground turkey (or chicken)• 3 egg whites• 1 cup quick cooking oats• 1/2 tsp ground cumin• 1/2 tsp dried thyme• 2 tsp dry yellow mustard• 2 tsp black pepper• 2 tsp chipotle pepper spice• 1 tsp salt• 2 tbsp garlic powder (2 cloves minced)• 1 medium onion (finely chopped)
1. Preheat oven to 375 degrees.
2. Spray muffin pan with canola or olive oil.
3. Mix all your ingredients together in one large bowl.
4. Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a
racquetball.
5. Bake for 40 minutes.
Serving Size: Makes 24 muffins serving size 2
Number of Servings: 24
Recipe submitted by SparkPeople user DANCEMANIAC.
2. Spray muffin pan with canola or olive oil.
3. Mix all your ingredients together in one large bowl.
4. Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a
racquetball.
5. Bake for 40 minutes.
Serving Size: Makes 24 muffins serving size 2
Number of Servings: 24
Recipe submitted by SparkPeople user DANCEMANIAC.
Nutritional Info Amount Per Serving
- Calories: 80.8
- Total Fat: 2.7 g
- Cholesterol: 26.7 mg
- Sodium: 35.4 mg
- Total Carbs: 0.5 g
- Dietary Fiber: 0.1 g
- Protein: 7.9 g
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