Crockpot Beef and Bean Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
1 lb beef stew meat1/4 c water1tbs chopped garlic1 lrg onion or 2 small2 tbs cornstarch1/3 cup chili powder1 diced green bell pepper1 tbs oregano1 tsp cumin1/2 tsp salt1/8 tsp black ground pepper1/4 tsp red pepper2 cans red kidney beans, drained2- 14oz cans of diced tomatoes, undrained15oz can tomato sauce
Cook Beef in skillet. Mix the rest of ingredients (ALL BUT CORNSTARCH and Water) in a food processor and blend until desired smoothness. Pour into crockpot along w/ beef and cook low 7hrs. Turn crockpot up to high. Mix on the side cornstarch and water. pour into crockpot, stir and cook UNcovered for about 15min.
Serving Size: Makes about 8 servings.
Serving Size: Makes about 8 servings.
Nutritional Info Amount Per Serving
- Calories: 242.2
- Total Fat: 4.7 g
- Cholesterol: 50.4 mg
- Sodium: 697.0 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 6.4 g
- Protein: 25.2 g
Member Reviews
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CKOUDSI617
Did 1 lb. pre-browned ground beef, 1.5 cup onions. Omitted tomato sauce/added tomato paste & 1 cup of water instead (at the beginning). No cornstarch added. NO BLENDING. One can of sliced mushrooms (no green pepper). Added extra hot peppers, crushed chili pepper. On HIGH about 4 hours/LOW 1 hour. - 2/15/17