Oatmeal Krispie Protein Energy Bars

Name: Oatmeal Krispie Protein Energy Bars Recipe
Yield: 10
Ingredients: 3 cups Quaker Oatmeal Old Fashioned; 2 packages Jell-o fat free sugar free instant pudding (any flavor); 2 cups Milk nonfat; 2 cups Kellogg's Rice Krispies; 8 scoops Optimum Nutrition Whey Protein - Vanilla Ice Cream

Number of Servings: 10

Ingredients

3 cups Quaker Oatmeal Old Fashioned2 packages Jell-o fat free sugar free instant pudding (any flavor)2 cups Milk, nonfat2 cups Kellogg's Rice Krispies8 scoops Optimum Nutrition Whey Protein - Vanilla Ice Cream

Directions

Mix all ingredient thoroughly and spread in a cooking spray coated baking pan. Refrigerate 2 hours to set.

Serving Size: Makes 10 bars

Number of Servings: 10

Recipe submitted by SparkPeople user MN-MOOSE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 244.0
Total Fat: 9.1 g
Cholesterol: 25.0 mg
Sodium: 108.7 mg
Total Carbs: 25.6 g
Dietary Fiber: 3.0 g
Protein: 24.2 g

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