Veggie Bars

(1)
  • Number of Servings: 8
Ingredients
1 can of 8 reduced fat crescent rolls8 oz fat free cream cheese2 tbsp fat free mayonnaise1/3 cup chopped broccoli1/2 cup (or one half fresh) onion, finely diced1/2 cup grated carrot
Directions
Take out can of crescent rolls, and preheat oven to the temperature set in the directions.
Roll out crescent rolls into one long sheet (instead of rolling them into rolls), on a long cookie sheet.
Bake for the amount of time directed.
While the oven preheats, mix together the entire tub of cream cheese, with the mayonnaise, until blended.
Chop/grate the vegetables, then add into the cream cheese mixture, and blend together.
After the rolls have cooled, separate the pieces, then place back together the way they were.
Spread the cream cheese mix over the top of the bread, chill in refrigerator, then serve.
Can eat the whole triangle, or cut into smaller pieces. Serving size, 1 triangle.
These can also be served as appetizers at any special occasion: Thanksgiving, holidays, birthdays, or anytime.

Number of Servings: 8

Recipe submitted by SparkPeople user SILVERDREAMS786.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 125.1
  • Total Fat: 4.2 g
  • Cholesterol: 5.4 mg
  • Sodium: 455.8 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.3 g

Member Reviews
  • ZELDAPLIFF
    I used the TLC Kashi roasted garlic crackers instead of the crescent rools, so no cooking required, but I absolutely loved these. A little too healthy for my guests, but at least it meant there was something i could eat! - 6/10/09