brocolli cheese egg dish

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
eggsbrocollino fat cottage cheesecolby jack shredded cheese
Directions
in oven safe pan, cut up brocolli and cook in microwave for 1 min. Add cottage cheese and colby cheese, mix well. Sprinkle extra cheese on top.
Bake at 350 until brown on top, about 45-50 min.



Number of Servings: 1

Recipe submitted by SparkPeople user KATNAP.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,007.2
  • Total Fat: 36.9 g
  • Cholesterol: 1,080.8 mg
  • Sodium: 1,315.9 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 18.2 g
  • Protein: 130.7 g

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