Baked Ginger Pumpkin Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup pumpkin puree.5 cup cottage cheese (nonfat)4 cups of water2 tsp vanilla extract2 cups of oats (not the quick-cook type)1 tsp baking powder4 dashes of salt4 tsp cinnamon4 tsp ground ginger
Combine all wet ingredients in a large mixing bowl.
Place dry ingredients, except ginger, into a small bowl. Mix.
Mix dry ingredients with wet. Stir in ginger.
Bake in oven-proof dish at 350 degrees for 30 minutes.
Serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KER_MARTIN1.
Place dry ingredients, except ginger, into a small bowl. Mix.
Mix dry ingredients with wet. Stir in ginger.
Bake in oven-proof dish at 350 degrees for 30 minutes.
Serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KER_MARTIN1.
Nutritional Info Amount Per Serving
- Calories: 201.2
- Total Fat: 2.8 g
- Cholesterol: 2.5 mg
- Sodium: 527.2 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 10.4 g
- Protein: 9.4 g
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