Chilled Melon Soup
- Number of Servings: 4
Ingredients
3 cups cubed cantaloupe3 cups cubed honeydew melon1/4 cup vodka, divided2 tbsp Splenda brown sugar blend4 tsp fresh lime juice, divided3/4 cup strawberries
Place cantaloupe into blender; process until smooth.
Pour into bowl.
Repeat with honeydew.
To each bowl, add 2 tbsp vodka, 2 tbsp Splenda and 2 tsp lime juice.
Cover and chill.
Place strawberries in blender; process until smooth, pour into bowl, cover and chill.
To serve: Pour 1/2 cup of cantaloupe into 4 bowls.
Pour 1/2 cup of honeydew into CENTER of cantaloupe - it will separate into the center of the bowl.
Add 2 tbsp of pureed strawberries to the center of the honeydew, forming a bulls-eye "target" in the bowl.
As a decoration, flair some of the strawberry puree out from the center with a stick.
Serve chilled.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BILLFLNJ.
Pour into bowl.
Repeat with honeydew.
To each bowl, add 2 tbsp vodka, 2 tbsp Splenda and 2 tsp lime juice.
Cover and chill.
Place strawberries in blender; process until smooth, pour into bowl, cover and chill.
To serve: Pour 1/2 cup of cantaloupe into 4 bowls.
Pour 1/2 cup of honeydew into CENTER of cantaloupe - it will separate into the center of the bowl.
Add 2 tbsp of pureed strawberries to the center of the honeydew, forming a bulls-eye "target" in the bowl.
As a decoration, flair some of the strawberry puree out from the center with a stick.
Serve chilled.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user BILLFLNJ.
Nutritional Info Amount Per Serving
- Calories: 144.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 34.3 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 2.7 g
- Protein: 1.9 g
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