Quick Hummus

Name: Quick Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 12
Ingredients: Chick Peas (canned) 1.75 cup; Garlic 2 cloves; Salt 1 tsp; Lemon Juice .2 cup; Water tap .2 cup

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

Chick Peas (canned), 1.75 cup Garlic, 2 clovesSalt, 1 tsp Lemon Juice, .2 cup Water, tap, .2 cup

Directions

Put ingredients in a food processor till blended

Serving Size: makes 12, 2 Tbs. Servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SARAH_FAYE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 33.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 275.7 mg
Total Carbs: 5.8 g
Dietary Fiber: 1.8 g
Protein: 1.8 g

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