Vegan Pumpkin Pie Oatmeal

Name: Vegan Pumpkin Pie Oatmeal Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 cup rolled oats; 1/4 cup canned pumpkin (plain); 1/3 cup original coconut milk (soy almond etc); 1/8 tsp cinnamon; 1/8 tsp nutmeg; 1/8 tsp allspice (optional)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1/2 cup rolled oats1/4 cup canned pumpkin (plain)1/3 cup original coconut milk (soy, almond, etc)1/8 tsp cinnamon1/8 tsp nutmeg1/8 tsp allspice (optional)

Directions

Combine all ingredients in small pot and bring to a boil. If desire a thinner oatmeal add additional coconut milk.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MACYBOSTON.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 248.4
Total Fat: 5.0 g
Cholesterol: 0.0 mg
Sodium: 177.3 mg
Total Carbs: 47.5 g
Dietary Fiber: 6.1 g
Protein: 6.1 g

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