Zucchini Mushroom Burgers

Name: Zucchini Mushroom Burgers Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6
Ingredients: Zucchini 12/3 cup shredded; Carrots raw 1 medium shredded; Portabella Mushrooms 30 grams finely diced; Beans black 2 tbsp; Grapeseed Oil 3 tbsp; Egg 1 large; Dried Cranberries 1/3 cup; Coconut flour 1/3 cup; Garlic 2 tspn; Himalayan Pink Salt 1 tspn; Pepper black 1 tsp; Trader Joe's Everyday Seasoning Grinder; Mushroom Seasoning; Other seasoning

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 6

Ingredients

Zucchini, 12/3 cup, shreddedCarrots, raw, 1 medium, shreddedPortabella Mushrooms, 30 grams, finely dicedBeans, black, 2 tbspGrapeseed Oil, 3 tbspEgg, 1 largeDried Cranberries, 1/3 cupCoconut flour, 1/3 cupGarlic, 2 tspnHimalayan Pink Salt, 1 tspnPepper, black, 1 tspTrader Joe's Everyday Seasoning GrinderMushroom SeasoningOther seasoning

Directions

Shred the zucchini and carrots and add them to a bowl.
Finely chop the mushrooms and add them to the bowl of zucchini and carrots.
Add the black beans, 1.5 tbsp grape seed oil, egg, spices, and dried cranberries to the bowl.
Mix all ingredients together.
Add a whisked egg to the ingredients and then mix again.
Add the flour, bits at a time, until well mixed.
You may want to add more flour, depends on your liking.

Heat a pan on medium heat and use the remaining 1.5 tbsp oil to coat the pan so the mixture will not stick.
Shape the mixture into 6 patties.
Place the patties into the heated pan and cook for approximately 7-10 minutes on each side (be sure to watch for burning since all stove temperatures vary).

You can serve immediately and top with Tartar sauce.

Yummy

Serving Size:�Makes 6 bun sized burgers

Servings Per Recipe: 6

Nutritional Info Amount Per Serving