Breakfast Smoothie

Name: Breakfast Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Coconut Milk Banana Frozen Strawberries Natural Peanut Butter Dark Chocolate Chips Casein Protein Powder

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Coconut Milk, Banana, Frozen Strawberries, Natural Peanut Butter, Dark Chocolate Chips, Casein Protein Powder

Directions

Blend until smooth

Serving Size: Makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user PATTYCHUCK.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 995.9
Total Fat: 71.5 g
Cholesterol: 10.0 mg
Sodium: 293.5 mg
Total Carbs: 63.7 g
Dietary Fiber: 10.9 g
Protein: 37.4 g

More Recipes Like This

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS144

(247 ratings)

Tortilla Pinwheels RECIPE

Great for a party. It's actually something low fat to munch on!Submitted by:

CALORIES 144.4 FAT 3.2 PROTEIN 5.3 CARBS 26.6 FIBER 5.2

TIME25

CALS114

(779 ratings)

2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by: LORILARSENRN

CALORIES 113.8 FAT 0.4 PROTEIN 2.9 CARBS 24.4 FIBER 2

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME0

CALS35

(204 ratings)

Summer Frozen Fruit Pops

Make your own Popsicle.Submitted by:

CALORIES 35.4 FAT 0.3 PROTEIN 0.5 CARBS 8.7 FIBER 1.8

Member Reviews