Green Stuff

  • Number of Servings: 3
Ingredients
*Fat Free Sugar Free Pistachio pudding DRY mix, 4 serving *Almond Breeze Almond Milk, Unsweetened Original Almond Drink, 8 oz *Pineapple - crushed - no sugar added, .5 cup *Cool Whip Free Whipped Cream,1 cup*Walnuts - Diamond Finely Diced Walnuts, 0.25 cupPkg of miricle ricea couple of drops of coconut extract
Directions
Prepare rice, I rinse, dry and put in microwave for 2 min wrapped in paper towel. Then set in freezer to cool a few min.
Mix pudding, milk,pineapple,and flavoring. Fold in rice and walnuts, then add cool whip.
I put in 3 containers evenly and chill covered.
You may top with cool whip when you eat if desired.

Serving Size: 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user KARENG54.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 166.6
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.3 g

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