Harvest Soup mix Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
3/4 c. dried split peas1/3 c. plus 2 T beef bouillon granules1/2 c. barley uncooked3/4 c. lentils dried1/2 c. dried minced onion3/4 c. long-grain wild rice, uncooked3/4 c. tiny bow tie or alphabet pasta3 quarts water28 ounces diced tomatioes(optional 1-1/2 lb. stew meat, browned, not calculated here)
Add soup mix to large stockpot. Stir in 3 qt. water and tomatoes (and meat if you choose). Bring to a boil, then reduce heat and simmer covered for one to two hours or until peas, lentils, and rice are tender. Makes approx. 16 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user CUERVOACRES.
Number of Servings: 16
Recipe submitted by SparkPeople user CUERVOACRES.
Nutritional Info Amount Per Serving
- Calories: 84.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 44.3 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.1 g
- Protein: 3.2 g
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