Walnut Date Spelt Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
Ingredients:Spelt Flour Whole Grain, 4 cup Baking Soda, 2 tsp Flax Seed Meal (ground flax), 3 tbsp Blackstrap Molases (unsulphured0, 1 tbsp Dates, .5 cup, pitted, choppedButtermilk, 2.5 cup Walnuts, .5 cup, chopped
Mix all ingredients and place in greased 5x9" bread pan and cover with pan of same size for nice crust. Bake at 350F for 60 to 70 minutes.
Serving Size: 15 slices
Serving Size: 15 slices
Nutritional Info Amount Per Serving
- Calories: 199.0
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 171.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 5.4 g
- Protein: 6.7 g
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