Moan Out Load Vanilla Latte

Name: Moan Out Load Vanilla Latte Recipe
Prep time: 15 min
Total time: 15 min
Yield: 2
Ingredients: 1/2 cup Garbanzo beans; 1/8 avocado; 2 tsp vanilla; 3 packets stevia to taste; 1 cup cold coffee; 1/4 cup almond milk; 3/4 cup ice; 2 raw eggs

Minutes to Prepare: 15

Number of Servings: 2

Ingredients

1/2 cup Garbanzo beans1/8 avocado2 tsp vanilla3 packets stevia to taste1 cup cold coffee1/4 cup almond milk3/4 cup ice2 raw eggs

Directions

blend all ingredients together for 3-5 minutes
serve and enjoy right away.

Serving Size: makes two 8 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user LISAMARIEME.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 167.3
Total Fat: 7.4 g
Cholesterol: 185.0 mg
Sodium: 255.6 mg
Total Carbs: 15.9 g
Dietary Fiber: 3.4 g
Protein: 9.5 g

More Recipes Like This

TIME0

CALS100

(159 ratings)

100-Calorie Carrot Ginger Muffins

Think carrot cake, but without the guilt!Submitted by: SQUIRRELLYPOO

CALORIES 99.6 FAT 2.5 PROTEIN 2 CARBS 19.9 FIBER 1.4

TIME6

CALS216

(424 ratings)

Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by: COACH_NICOLE

CALORIES 215.9 FAT 12.8 PROTEIN 5.8 CARBS 21.2 FIBER 4.5

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME100

CALS222

(305 ratings)

Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES 221.6 FAT 7.1 PROTEIN 4.1 CARBS 44 FIBER 4

TIME0

CALS134

(209 ratings)

Fresh Hawaiian Smoothie RECIPE

Cool, refreshing, and great for you!Submitted by:

CALORIES 133.6 FAT 0.6 PROTEIN 1.4 CARBS 32.9 FIBER 3.1

Member Reviews