Vegetable soup with Turkey meatballs, beef broth
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1, 3/4 lbs 99% lean ground turkey2 eggs4 cups Beef Broth1 cup Chicken Broth (or water)2-3 cups of chopped vegetables (i.e. corn, celery, broccoli, green beans, potatoes, carrots, zuchinni, tomatoes)1 Med. Onion chopped6 oz. Tomato paste2-3 tsp of your favorite meat seasoning salt and pepper to taste2 Tbsp Olive Oil
Start by mixing beef broth, chicken broth (or water) and tomato paste together in a large soup pot. Chop all vegetables and add to the broth mixture.
To prepare meat, place thawed turkey in a large mixing bowl. Mix two eggs, salt, pepper, and seasoning with meat until well incorporated. Form turkey into golf ball or smaller size balls. Place meatballs in large saute pan with olive oil until meat has browned about halfway through.
Add browned meatballs to the soup and cook on med. low until turkey reaches an internal temperature of 165 degrees and vegetables are tender.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAREYREAGAN.
To prepare meat, place thawed turkey in a large mixing bowl. Mix two eggs, salt, pepper, and seasoning with meat until well incorporated. Form turkey into golf ball or smaller size balls. Place meatballs in large saute pan with olive oil until meat has browned about halfway through.
Add browned meatballs to the soup and cook on med. low until turkey reaches an internal temperature of 165 degrees and vegetables are tender.
Serving Size: makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CAREYREAGAN.
Nutritional Info Amount Per Serving
- Calories: 248.5
- Total Fat: 7.6 g
- Cholesterol: 94.4 mg
- Sodium: 1,335.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 4.0 g
- Protein: 28.7 g
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