Pork Pot
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1/2 cup pearl barley2 cups boiling chicken stock, or as needed1 pounds pork tenderloin, cut into 1-inch cubes2 boiling potatoes, cut into 1-inch cubes2 tart apples1 onions, sliced2 tbsp olive oil1/2 tbsp sugar1 tsp cider vinegarsalt and pepper TT
Put the barley in a deep saucepan, cover with chicken stock, and simmer gently for 30 to 45 minutes. Add pork and cook at a bare simmer for 5 minutes. Add potatoes ( and more water or stock if needed), cover pot, and simmer for 10 minutes. Core apples (but do not peel) and cut into chunks, add to pot, and cook 5 minutes more. Meanwhile saute the onions in the olive oil and sugar in a skillet until browned. Add the vinegar, stir the mixture into the pork pot, and season to taste.
Serving Size: Serves 3 to 4
Serving Size: Serves 3 to 4
Nutritional Info Amount Per Serving
- Calories: 487.4
- Total Fat: 18.2 g
- Cholesterol: 93.2 mg
- Sodium: 236.4 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 8.4 g
- Protein: 39.3 g
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