Mushroom Scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1 tbsp Olive Oil3 oz Green, Yellow and/or Red Bell Peppers Chopped1 oz Onion chopped1 Mushroom chopped1 Large Egg1 oz. pepper jack cheese
Fry Onion, Mushroom and Pepper in Oil. Add egg and Scramble. Remove from Pan and Shred pepper Jack Cheese over scramble
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLFRMN.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user CHERYLFRMN.
Nutritional Info Amount Per Serving
- Calories: 327.1
- Total Fat: 30.1 g
- Cholesterol: 249.7 mg
- Sodium: 362.9 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 1.4 g
- Protein: 13.8 g
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