Mushroom Scramble

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 tbsp Olive Oil3 oz Green, Yellow and/or Red Bell Peppers Chopped1 oz Onion chopped1 Mushroom chopped1 Large Egg1 oz. pepper jack cheese
Directions
Fry Onion, Mushroom and Pepper in Oil. Add egg and Scramble. Remove from Pan and Shred pepper Jack Cheese over scramble

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user CHERYLFRMN.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 327.1
  • Total Fat: 30.1 g
  • Cholesterol: 249.7 mg
  • Sodium: 362.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.8 g

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