Healthy Turkey Meatloaf

Name: Healthy Turkey Meatloaf Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 5
Ingredients: 20 oz ground turkey breast; 5 TBSP Ketchucp; 1 small white onion finely chopped; Worchestershire Sauce to taste; 1 large egg; 1/4 cup Italian seasoned bread crumbs (whole wheat bread food processed with some thyme oregano and garlic seasoning); Black pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 5

Ingredients

20 oz ground turkey breast5 TBSP Ketchucp 1 small white onion, finely choppedWorchestershire Sauce to taste1 large egg1/4 cup Italian seasoned bread crumbs (whole wheat bread food processed with some thyme, oregano, and garlic seasoning) Black pepper to taste

Directions

Combine ingredients in a bowl and mix until thoroughly blended. Shape into a football and place in a baking dish. Bake at 375 for 45 minutes or until all the pink is gone from the middle of the loaf.

Serving Size: Makes about 5 two slice servings

Number of Servings: 5

Recipe submitted by SparkPeople user WINLEY.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 191.8
Total Fat: 3.1 g
Cholesterol: 92.0 mg
Sodium: 284.0 mg
Total Carbs: 13.1 g
Dietary Fiber: 1.1 g
Protein: 28.4 g

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