Cinnamon Cottage Cheese toast

Name: Cinnamon Cottage Cheese toast Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1 slice whole wheat bread (whichever brand you prefer); 1 oz. fat free cottage cheese; 1/2 tbsp ground cinnamon; 1/2 tsp splenda

(2)

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 slice whole wheat bread (whichever brand you prefer)1 oz. fat free cottage cheese1/2 tbsp ground cinnamon1/2 tsp splenda

Directions

1. Toast the bread in the toaster
2. Spread the cottage cheese on top of the bread once it's toasted
3. Sprinkle 1/2 tbsp of cinnamon on the cottage cheese
4. Sprinkle 1/2 tsp of splenda on the cottage cheese

* You can also broil this in the oven. If you do this, don't toast the bread and pile all of the ingredients on top of the bread. Then stick it in the oven and broil it. Leave it in there until you think that it is toasted enough.
Enjoy! =]

Number of Servings: 1

Recipe submitted by SparkPeople user BERRYBLAST33.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 152.9
Total Fat: 3.2 g
Cholesterol: 2.0 mg
Sodium: 204.6 mg
Total Carbs: 23.7 g
Dietary Fiber: 3.8 g
Protein: 9.0 g

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Member Reviews

FIRREWHISPER
This is very good. If you leave off the cinnamon and sweetner and let the cheese melt a little its almost like an open faced grilled cheese sandwich. - 5/8/09
CD13085817
For a family with no tolerance for sweets,
Slices of garden tomatoes, covered with cottagecheese, and topped with light pepper. Broiled for 5-14 min, checking every 4 min for desired bread and cheese done-ness - 9/10/12