Lite Waldorf Salad

Name: Lite Waldorf Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 16 oz low fat vanilla yogurt; 4 Gala or Honeycrisp apples; 1/2 cup loosely packed raisins; 1/2 cup walnuts; 2-3 stalks celery; Add 16 oz low fat vanilla yogurt to medium sized mixing bowl; Stir in 4 cored and chopped apples as completed to prevent browning; Add 1/2 cup raisins; Add 1/2 cup chopped walnuts; Add cleaned and chopped celery; Mix; Chill; Serve; Variations: Add chicken. Substitute red grapes for raisins (amount to taste). Substitute sunflower seeds for walnuts (amount to taste). Stir in All Spice (to taste).

(1)

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

16 oz low fat vanilla yogurt4 Gala or Honeycrisp apples1/2 cup loosely packed raisins1/2 cup walnuts2-3 stalks celeryAdd 16 oz low fat vanilla yogurt to medium sized mixing bowlStir in 4 cored and chopped apples as completed to prevent browningAdd 1/2 cup raisinsAdd 1/2 cup chopped walnutsAdd cleaned and chopped celeryMixChillServeVariations: Add chicken. Substitute red grapes for raisins (amount to taste). Substitute sunflower seeds for walnuts (amount to taste). Stir in All Spice (to taste).

Directions

Serving Size:�Makes approx 8 cups

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 146.4
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 40.2 mg
Total Carbs: 24.0 g
Dietary Fiber: 1.8 g
Protein: 3.7 g

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Member Reviews

CD23804379
Yummy! - 10/10/18