Super Berry Walnut Salad

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
4 Cups-Fresh Express, 50/50 Spring Mix & Baby Spinach8 Large Fresh Strawberries (slice these in fourths)5 oz (150g)-Fresh Raspberries (wash well, and add whole)1 Medium Gala Apple (wash, wipe, core, and slice/dice)2.5 Tbsp (0.156 cup)-California Grown, Shelled Walnuts0.25 Cup-Ocean Spray Craisins Dried Cranberries, Blueberry Juice Infused2 Tbsp Lime JuicePrep/Servings Items:ColanderSalad SpinnerCutting BoardParing KnifeMeasuring SpoonsServing bowlSalad Fork
Directions
Prep your food for the serving bowl by:

Washing fresh, raw ingredients
Slicing Fresh Raw Fruit Ingredients
Sprinkle Lime Juice Over Cut Apples to Prevent Browning,and add flavor.

Add washed Salad to serving bowl. On top of mixed salad, add quartered strawberries, raspberries, sliced apples, dried cranberries, and Shelled Walnuts.

Squeeze Lime Juice Over Salad.

Add a fruity vinaigrette, I like Marzetti Pomegranate Vinaigrette. This recipe is minus these nutrition facts, add for your own preference.
**I also sometimes like to add 1 oz of reduced fat string cheese. It's a healthier way to get a dairy product in to your day**

Makes 2 Full Servings

Serving Size: Makes 2 servings

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 243.1
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.6 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 11.2 g
  • Protein: 6.8 g

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